Middle Grade Books that Tackle Mental Health

October 3, 2023

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Thankfully, there are so many MG books being written about mental health. Some of these books are about children struggling with mental health issues and some are about a family member.  They help the kids see themselves in the story or their family in the story, as well as help  middle graders develop a better understanding and empathy for those who are struggling with a mental illness.  Here are some of my favorites from the past. These are older books – books sure to be on your library’s shelves.


FINDING PERFECT

By Elly Swartz         

Molly is a twelve year old girl who is a poet, a friend to many, a great student and a caring sister. However, she has a secret. Everything in her life must be perfect. Her glass animal collection must be spaced evenly on her desk, her hair must be combed an even amount of times, her food can’t touch another food, she washes her hands ten times before she eats and she silently counts everything by fours. (more)

 

OCD


NEST

By Esther Ehrlich

I couldn’t put this touching book down and finished it easily in a day. Miss Ehrlich’s beautiful descriptions of the marshes made me feel like I was trudging through the woods and climbing the dunes with Chirp, the main character. more

grief


 

Things that Surprise You

By Jennifer Maschari 

Emily is about to begin middle school and is feeling all of the usual angst that goes along with that. However, Emily has a lot of other issues to deal with and they all involve change.. Her parents have recently gotten divorced, her mother is working a lot more hours, her best friend is suddenly only interested in being on the field hockey team with lots of new friends and her older sister is living in a residential facility to help with her eating disorder. more

Sister with an eating disorder


My LIfe in the fish tank50892379

By Barbara Dee

Zinny is one of four children in a perfectly normal family who is living a perfectly normal life. Her brother Gabriel is 18 and about to begin college. Her sister Scarlett is 16, and then there’s her little brother Aiden who is in the third grade. Summer is ending, Gabriel is moving into his college dorm and the rest of her family is about to begin the new school year. Zinny and her two best friends (girls she’s been best friends with for years) walk to school together, talk about boys together and eat lunch together. So all is normal, until the night the phone call changes her family’s life to anything but normal. It’s the night they learn Gabriel wrecked his friend’s car and is in the hospital. It’s the night they learn he’s shouting crazy things in the ambulance and the emergency room. And it’s the night when, just maybe, he wrecked the car on purpose. And finally it’s the night Zinny’s family’s life became very, very different. more

Brother with bipolar depression


the Science of breakable Things35758052

By Tae Keller

This memorable middle grade book about friendships, family, science and mental illness is Natalie’s story about surviving seventh grade, finding a second best friend and most of all, gaining a better understanding of her mother’s depression. She helps us understand the fear that she may never find her old mom again and her desperation to do so. more

Mom with depression


Bea is for Blended

By Lindsey Stoddard

Bea and her mom refer to themselves as Team Ember. It’s always just been the two of them in their townhome, plus Grandma Bea who takes care of Bea when her mom is at work, Aunt Tam (Bea’s second mom) who lives next door and Maximilian, her best friend. more

Anxiety


THE SUMMER OF JUNE

By Jamie Sumner

June will be starting middle school in the fall, but first she has the magical summer ahead of her. June has been struggling with extreme anxiety for many years, but she’s determined to move on with the help of a caring counselor and a supportive, understanding mom. She knows she doesn’t want to be “the girl who pulls out her hair because of the anxious thoughts in her head or the nervous mouse girl who is scared all the time and runs from everything”more

Anxiety


No Fixed Address

By Susin Nielsen

37683441

Felix’s story will grab you from the very first page. We immediately feel his fear about being in a police station and being questioned by a kind, but nonetheless a police officer, about his iffy living arrangements and about his quirky, but loving mom. We learn about his astute P.O.O. (powers of observation) that help him to better understand the world around him. And then we learn a little more of Felix’s story about he and his mom have been living in a stolen van for the past four months more

Parent depression


 

THINGS YOU CAN’T SAY

Parent suicide

Lasagna Means I Love you

Between the Lighthouse and You

grief

Where the Watermelons Grow

Parental schizophrenia

Sidetracked

Child with anxiety

Kat Greene Comes Clean

Parent with OCD

The War That Saved My Life

Child with PTSD

Each Tiny Spark

The True History of Lyndie B. Hawkins

Parent with PTSD

The Magical Imperfect 

Parent with depression; child with selective mutism

Good Enough

Child with eating disorder

Taking Up Space (Disordered Eating)

Child with disordered eating pattern; parent recovering from eating disorder

The Battle of Junk Mountain

Grandparent with hoarding disorder 

BREATHING UNDERWATER

OPERATION FROG EFFECT

vilonia beebee takes charge

THE YEAR WE FELL FROM SPACE

Family member’s depression

More about Susan

Hi! I'm Susan, a wife, a mom and a recently retired elementary school librarian with 22 years of experience. One of my greatest joys is to connect kids with a perfect book, which then leads them to a lifelong love of learning. Through my blog, I'm hoping to reach parents, their children and teachers to help them find those special books. I’m also hoping to offer some tips and techniques to use with your children as you read aloud.

2 Comments

    1. Susan, this is quite a wonderful collection of books. I’m glad to know there are so many good books to help children. You are a picky reader when it comes to good books (like me), so I know these are terrific. Yes, there are so many children who need help relating and adjusting, and these are the books to read.

I appreciate your comments!

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